Weigh In record (no journal entry) for 21 April 2024
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84 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 21.79g | Prot: 212.94g | Carbs: 218.77g.
Breakfast: На здоровье Молоко Безлактозное 0,5%, Добродия Хлопья Овсяные, Optimum Nutrition Whey Protein Isolate. Lunch: Людмила Гречка Вареная, Ашан Огурец, Skinless Chicken Breast, Ашан Помидор. Dinner: Skinless Chicken Breast, La Pasta Макароны с Твёрдых Сортов Пшеницы, Ашан Помидор. more...
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steady weight
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Organizm238's Weight History
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