Weigh In record (no journal entry) for 29 April 2024
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88.9 kg
Lost so far: 6.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 57.24g | Prot: 76.18g | Carbs: 111.87g.
Breakfast: Карбонат, Лаваш Армянский, Яйцо, Кетчуп, Брест Литовск Сыр Маасдам. Lunch: Батон, Вилка Ложка Борщ на Мясном Бульоне. Snacks/Other: Кофе, Красный Октябрь Мишка Косолапый. more...
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Gaining 1.2 kg a Week
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fonteglu's Weight History
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