laetmoa's Journal, 24 Jun 15

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Weigh In record (no journal entry) for 24 June 2015

77.2 kg Lost so far: 24.6 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2015:

1146 kcal

Fat: 36.47g | Prot: 30.54g | Carbs: 173.50g. Breakfast: Pommes, Le Ster Madeleines Longues au Chocolat. Dinner: Nuggets de Poulet, Panzani Serpentini. more...

2517 kcal

Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours, Standing - 4 hours, Resting - 3 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 3.9 kg a Week

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laetmoa's Journal, 24 Jun 15

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laetmoa's Weight History