Lehoux alain's Journal, 24 Jun 15

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Weigh In record (no journal entry) for 24 June 2015

79 kg Lost so far: 16 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2015:

1198 kcal

Fat: 29.06g | Prot: 66.12g | Carbs: 162.71g. Breakfast: Nescafé Café Soluble. Lunch: Monoprix Fromage Blanc 0% Nature Monoprix, Aldi Surimi. Dinner: Isio 4 Vinaigrette Légère, Leader Price Bouquets de Mâche, Panzani Spaghetti, Charal Steak Haché 15%. Snacks/Other: Sveltesse Ferme et Fondant Chocolat Noir. more...

2370 kcal

Exercise: total des pas - 14 hours and 20 minutes, Sleeping - 9 hours and 40 minutes. more...

steady weight

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Lehoux alain's Weight History

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Lehoux alain's Journal, 24 Jun 15

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Lehoux alain's Weight History