Weigh In record (no journal entry) for 24 June 2015
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1380 kcal
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Fat: 44.59g | Prot: 75.04g | Carbs: 172.89g.
Breakfast: Quaker Flocons d'avoine (10g), Banane, Auchan Lait Écrémé. Lunch: Melon, Auchan Biscottes, Président Camembert, Endive, Biocoop Quinoa, Huile de Sésame, Porc. Dinner: Cerises Rouges Acides, Nectarines, Heudebert Biscottes, Vinaigrette, Tomates, Weight Watchers Quiche Lorraine sans Pâte. more...
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2810 kcal
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Exercise:
Standing - 3 hours, Walking (moderate) - 3/mph - 1 hour, Mowing Lawn - 1 hour, Water Biking/Running - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
je fais ww et je veux voir ce que ça donne un peu au niveau calories et ewercices
24 Jun 15 by member: soizyk
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