Weigh In record (no journal entry) for 29 April 2024
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113.8 kg
Lost so far: 0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 30.92g | Prot: 80.46g | Carbs: 268.06g.
Breakfast: Dole Pineapple Slices in 100% Juice, Great Value Fat Free Small Curd Cottage Cheese, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee, Budget Saver Sugar Free Twin Pops. Lunch: Kroger Eggs (Large), Progresso Breadcrumbs, Tyson Foods Boneless Skinless Chicken Breasts, Fred Meyer Brussels Sprouts (Frozen). Dinner: Cooked Corn (from Frozen), Lima Beans. Snacks/Other: Margarine (Regular) , Signature Select Artisan Style Bread, Budget Saver Monster Pops, Budget Saver Sugar Free Twin Pops, Budget Saver Monster Pops. more...
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Losing 5.7 kg a Week
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scharfen1's Weight History
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