Misty Phoerel ❃'s Journal, 29 Apr 24

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ну хотя бы не 1 кг как обычно ¯⁠\⁠_⁠(⁠ツ⁠)⁠_⁠/⁠¯

37.4 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:

1326 kcal

Fat: 78.19g | Prot: 13.03g | Carbs: 140.81g. Breakfast: Чай с Молоком. Dinner: Nestle Good Mix, Babyfox Шоколад Молочный, Alpen Gold Oreo, Premier Of Taste Шоколад Белый с Кусочками Карамелизированного Сахара. more...

1192 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (moderate) - 3/mph - 2 hours and 50 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Misty Phoerel ❃'s Weight History

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