Weigh In record (no journal entry) for 29 April 2024
|
128.6 kg
Lost so far: 12.4 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 40.90g | Prot: 70.92g | Carbs: 154.73g.
Breakfast: Optimel Drinkyoghurt. Lunch: Milbona Cottage Cheese Light, AH Biologisch Rode Paprika, Jumbo Luchtige Crackers Volkoren. Dinner: AH Krokant Gebakken Uitjes, Unox Stevige Tomaten Creme Soep, Zaanse Yoghurt Mayo, Remia Black Jack Smokey BBQ, No Fairytales Paprika & Chili Tortilla, AH Uien, AH Tomaat, AH Veldsla, Vivera Plantaardige Chicken Tenders. Snacks/Other: Halo Top Gooey Brownie, Halo Top Chocolate Chip Cookie Dough. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bunbunbunbunbun's Weight History
|