Weigh In record (no journal entry) for 29 April 2024
|
61.5 kg
Lost so far: 3.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 41.84g | Prot: 76.77g | Carbs: 82.38g.
Breakfast: Romanesti Rosii, Evolet Matcha Tea Latte Matcha Latte, Carrefour Muschi File, Zmeura Zmeura, Paine Franzela Paine, Ou Ou, Avocado. Lunch: Laptaria Cu Caimac Lapte Bătut, Salata Verde,Ceapa,Ridichi, Cooked Asparagus (from Fresh), Kale , Artichoke Hearts in Oil, Piept Piept De Pui La Gratar, Lidl Pulpa De Porc, Ikea Piure. Dinner: Home Ciorba De Pui . more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriana.ene's Weight History
|