Weigh In record (no journal entry) for 29 April 2024
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60.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 54.21g | Prot: 99.31g | Carbs: 150.08g.
Breakfast: Sterilgarda Latte Alta Digeribilità Parzialmente Scremato, Caffè (dalla Moca). Lunch: Bollito di Vitello, Patate (Polpa, Salate, Bollite), Carote Bollite, Grana Padano Grana Padano Grattugiato , Carne Tritata, Risotto allo Zafferano. Dinner: Melinda Mela, Pane Comune, Idee Gustose Affettato di Petto di Pollo, Conad Biete Erbette in Cubetti, Granarolo High Protein Mozzarella . Snacks/Other: Bounty Barretta Gelato, Bounty Barretta Gelato, Spray Pan Panna Spray, Fragole. more...
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1931 kcal
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Exercise:
Cleaning - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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giuliaorsi.skk's Weight History
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