Weigh In record (no journal entry) for 29 April 2024
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88.2 kg
Lost so far: 2.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 71.12g | Prot: 86.83g | Carbs: 187.80g.
Breakfast: Редька, Помідори, Casa De Mexico Tortilla, Смажене яйце. Lunch: Franzeluta Хліб Ризький, Суп з локшиною і шматочками курки. Dinner: Plombir Frigo, Шаурма. Snacks/Other: Комо Сыр Голландия. more...
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Losing 1.3 kg a Week
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Svitla.M's Weight History
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