Weigh In record (no journal entry) for 29 April 2024
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103.3 kg
Lost so far: 5.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 23.38g | Prot: 36.84g | Carbs: 21.70g.
Breakfast: Меридиан Горбуша Горячего Копчения , Экомилк Сыр Творожный, Елизавета Хлебцы Вафельные, Помидоры, Капуста Тушеная, Свинина Запеченая. more...
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Losing 0.4 kg a Week
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bershadskaya_tanya's Weight History
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