Weigh In record (no journal entry) for 29 April 2024
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92.2 kg
Lost so far: 17.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 63.65g | Prot: 85.74g | Carbs: 110.13g.
Breakfast: Ja! Käseaufschnitt Leicht, Ja! Baguette Brötchen. Lunch: Banane. Dinner: Ja! Käseaufschnitt Leicht, Altdorfer Biofleisch Bio Wiener, Nordsee Geräucherte Makrele. Snacks/Other: Äpfel. more...
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Gaining 7.7 kg a Week
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Sandroich's Weight History
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