Weigh In record (no journal entry) for 28 April 2024
|
101.8 kg
Lost so far: 17.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
2296 kcal
|
Fat: 126.51g | Prot: 65.02g | Carbs: 225.96g.
Breakfast: Kaffee mit Milch und Zucker, M-Budget Erdbeeren Konfitüre, Butter, Migros American XL-Toast. Lunch: Kaffee mit Milch und Zucker, Tradition Cremisso, Appenzeller Surchoix, Erdbeeren, Banane. Dinner: Coop Karma Hummus Nature, Heinz Andalouse Sauce, Gekochtes Ei. Snacks/Other: Schokolade. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|