Weigh In record (no journal entry) for 28 April 2024
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115.3 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 69.69g | Prot: 97.22g | Carbs: 178.52g.
Breakfast: Edulcorantes (Paquetes de Splenda, Sacarosa), Café, Pechuga de Pollo, Pan Blanco, Huevo Frito, Edulcorantes (Sacarina), Café, Buñuelo. Lunch: Tequeños. Dinner: Edulcorantes (Paquetes de Splenda, Sacarosa), Café, Instacrem Crema No Lactea, Porchi Chorizo de Cerdo Precocido, Aguacate, Bimbo Pan Perro. Snacks/Other: Dulce Naturaleza Dulce de Guayaba. more...
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Losing 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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