Weigh In record (no journal entry) for 28 April 2024
|
88.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 71.68g | Prot: 83.24g | Carbs: 118.46g.
Breakfast: Merkur Orangenlimonade, Aldi Latte Espresso, Globus Rohesser, Gaffel Kölsch, Gaffel Kölsch. Lunch: Almare Eismeer Garnelen, Thomy Remoulade, Gerolsteiner Sprudel. Dinner: Gerolsteiner Sprudel, Thomy Les Sauces Bearnaise, Spargel, Le Gusto Jägersauce mit Champignons, Kartoffeln, Globus Hausmacher Bratwurst Grob Dose. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dirk198..'s Weight History
|