Weigh In record (no journal entry) for 28 April 2024
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105.8 kg
Lost so far: 15.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 28.38g | Prot: 51.63g | Carbs: 145.33g.
Breakfast: Leite (Leite Integral), Cuscuz (Cozido), União Açúcar Refinado, Delícia Margarina com Creme de Leite, Da Terrinha Tapioca. Lunch: Alface de Folha Verde, Escarola, Abóbora Refogada, Feijão Carioca Cozido, Paleta Bovina Cozida, Tomates. Dinner: Tomates, Carioca Feijão Cozido, Abóbora Refogada, Alto Alegre Açúcar Refinado, Paleta Bovina Cozida. Snacks/Other: Abóbora Refogada. more...
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Losing 1.0 kg a Week
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rubianna's Weight History
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