Weigh In record (no journal entry) for 26 April 2024
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110.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2437 kcal
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Fat: 108.25g | Prot: 205.75g | Carbs: 152.50g.
Breakfast: SPAR Сырники Домашние, Yoguru Йогурт без Добавления Сахара 1,5%. Lunch: Вкусно и Точка Биг Спешл Ролл. Dinner: Ehrmann Пудинг Шоколадный High Protein , Ultimate Nutrition Протеин Iso Sensation 93, Веско Стейк Мачете. more...
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Losing 1.6 kg a Week
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