Weigh In record (no journal entry) for 27 April 2024
|
51.5 kg
Lost so far: 43.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 10.53g | Prot: 28.42g | Carbs: 83.29g.
Breakfast: Tumis Pepaya Muda, Telur Rebus, Ikan Tongkol, Tahu, Ubi Bakar Cilembu, Nasi Ketan (Ketan). Lunch: Kedondong, Jambu Kristal, Pepaya. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lailatul mahabbah's Weight History
|