Weigh In record (no journal entry) for 28 April 2024
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87.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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4019 kcal
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Fat: 225.60g | Prot: 100.89g | Carbs: 388.61g.
Breakfast: Roshen Торт Горіховий. Lunch: Роли Каліфорнія, Mr Grill Бургер. Dinner: Роллтон Лапша Яичная с Говядиной. Snacks/Other: Snickers Мороженое, Капучіно, Lay's Чипсы с Беконом. more...
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Losing 0.9 kg a Week
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SerhiiKhomenko's Weight History
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