Weigh In record (no journal entry) for 28 April 2024
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2731 kcal
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Fat: 60.89g | Prot: 197.90g | Carbs: 335.42g.
Breakfast: Pascoli Italiani Latte Parzialmente Scremato UHT, Tre Mulini Corn Flakes. Lunch: Carne di Manzo Macinata, Garofalo Pappardelle. Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Conad Gnocchi di Patate, Hamburger di Pollo. Snacks/Other: Tre Mulini Granola con Frutta e Frutta Secca, Conad Yogurt Greco Autentico Bianco Magro 0%, Conad Yogurt Greco Autentico, Tsunami Nutrition Hydropure Professional, Conad Nocciole Pelate e Tostate. more...
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steady weight
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