Weigh In record (no journal entry) for 28 April 2024
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92.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 63.08g | Prot: 50.17g | Carbs: 204.03g.
Breakfast: Yeşil Biber, Domatesler, İçim Labne, Tamköy Ekşi Mayalı Ekmek. Lunch: Tavuklu Pide. Dinner: Kuru Patlıcan Dolması, Peynirli Börek. Snacks/Other: Uno Mozaik Kek. more...
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Losing 2.1 kg a Week
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