Weigh In record (no journal entry) for 25 April 2024
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71.8 kg
Lost so far: 28.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 40.08g | Prot: 45.30g | Carbs: 102.80g.
Breakfast: Chobani White Chocolate Raspberry Coffee Creamer, Califia Farms Oat Barista Blend. Lunch: Calavo Avocado, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Fresh & Easy Organic Medium Brown Eggs, Simply Nature Thin Sliced Seedtastic Bread. Dinner: Poke Bowl. Snacks/Other: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Kashi Organic Autumn Wheat. more...
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Losing 1.3 kg a Week
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