Weigh In record (no journal entry) for 28 April 2024
|
68.2 kg
Lost so far: 10.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 20.52g | Prot: 6.92g | Carbs: 73.87g.
Breakfast: Wasa Хлебцы Ржаные Цельнозерновые, Кофе (из Молотых Зерен). Lunch: Кабачки Жареные. Dinner: Яблоко Зеленое. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|