Weigh In record (no journal entry) for 24 June 2015
|
60.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1643 kcal
|
Fat: 73.33g | Prot: 77.51g | Carbs: 92.47g.
Breakfast: Schwarz Cranz Grobe Leberwurst nach Pommerscher Art, Tee mit Milch, REWE Grobkorn Brot. Lunch: Paniertes Schnitzel, Kartoffelsalat Beilage. Dinner: El Tequito Tortilla Wraps, REWE Beste Wahl Kichererbsen, Olivenöl, Rinderhackfleisch, Landliebe Fettarmer Joghurt Mild 1,5%. Snacks/Other: Weißwein. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MelanieHer's Weight History
|