scharfen1's Journal, 27 Apr 24

Weigh In record (no journal entry) for 27 April 2024
115.4 kg Lost so far: 0 kg.    Still to go: 42.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2024:
1352 kcal Fat: 40.60g | Prot: 50.75g | Carbs: 212.57g.   Breakfast: Great Value 2% Reduced Fat Milk, Cream of Wheat Original Hot Cereal, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Great Value Shredded Mild Cheddar Cheese Fat Free, Budget Saver Monster Pops, Extra Virgin Olive Oil, Mission Carb Balance Soft Taco Flour Tortillas, Bush's Best Cannellini Beans, Cooked Kale (from Fresh), Oscar Mayer Deli Fresh Meats Smoked Turkey Breast. Dinner: Del Monte Sunfresh Red Grapefruit (No Sugar Added), Cooked Corn (from Frozen), Lima Beans. Snacks/Other: Kroger Deluxe Vividly Vanilla Ice Cream. more...
steady weight

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scharfen1's Weight History


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