Weigh In record (no journal entry) for 25 April 2024
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115.6 kg
Lost so far: 19.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 51.26g | Prot: 78.98g | Carbs: 185.11g.
Lunch: McAlister's Deli Savannah Chopped Salad. Dinner: Fried Egg, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Post Grape-Nuts Cereal. Snacks/Other: Chick-fil-A Chocolate Chunk Cookie. more...
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Losing 5.4 kg a Week
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Laurenetsu's Weight History
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