Natalia Proença's Journal, 27 Apr 24

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Weigh In record (no journal entry) for 27 April 2024

70.7 kg Lost so far: 4.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2024:

424 kcal

Fat: 13.54g | Prot: 43.02g | Carbs: 32.77g. Breakfast: Trident Chiclete, Café com Açúcar. Lunch: Tirol Queijo Mussarela (18g), Berinjela Cozida, Bife de Carne de Vaca (apenas Parte Magra Consumida), Tomates. Dinner: Hortifruti Mexerica, Carne do Peito de Frango (Assado, Cozido). more...

1945 kcal

Exercise: Cardio - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Losing 1.1 kg a Week

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Natalia Proença's Weight History

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Natalia Proença's Journal, 27 Apr 24

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Natalia Proença's Weight History