Weigh In record (no journal entry) for 24 June 2015
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55.1 kg
Lost so far: 18.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 39.57g | Prot: 25.78g | Carbs: 54.74g.
Breakfast: Eti Tutku, Krem Peyniri, Doygun Tam Buğday Ekmeği, Sütaş Süzme Peynir, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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Losing 0.2 kg a Week
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