Weigh In record (no journal entry) for 27 April 2024
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54.6 kg
Lost so far: 16.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 40.28g | Prot: 31.04g | Carbs: 146.35g.
Breakfast: Tirol Queijo Lanche, Presunto Fresco, Café Descafeinado, Pullman Rap10 Integral, Banana. Lunch: Seara Steak de Frango Sabor Queijo, Macarrão com Sardinha. Dinner: Lipton Chá Frutas Vermelhas , Pastelina Salgadinho Folhado. Snacks/Other: Neugebauer Stikadinho, Neugebauer Chocolate Preto e Branco, Bauducco Muffin Laranja e Cereais. more...
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2277 kcal
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Exercise:
Sleeping - 9 hours, Bike Machine (Cycling) - 20 minutes, Apple Health - 14 hours and 40 minutes. more...
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Losing 1.1 kg a Week
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carolinesouza0392's Weight History
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