Weigh In record (no journal entry) for 27 April 2024
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78 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 30.48g | Prot: 78.57g | Carbs: 120.13g.
Breakfast: Biedronka Chleb Pszenno-Żytni, Pilos Jogurt Active Truskawkowy, Biedronka Awokado Hass, Biedronka Jajka M . Lunch: Biedronka Chleb Pszenno-Żytni, Куриное Филе, Gustobello Fischietti 6 Sapori. Dinner: Biedronka Go Active Kaszka Proteinowa Cynamonowa , Куриное Филе, Biedronka Jajka M . more...
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Losing 1.1 kg a Week
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Tekil@87's Weight History
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