Weigh In record (no journal entry) for 27 April 2024
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113.1 kg
Lost so far: 0.5 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 29.07g | Prot: 41.50g | Carbs: 193.76g.
Lunch: Сваренное Вкрутую Яйцо, Помидоры Черри, Огурец (с Кожурой). Dinner: Оладьи на Кефире, Вишневый Компот. Snacks/Other: Карат Творожок с Клубникой. more...
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Losing 2.1 kg a Week
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