Weigh In record (no journal entry) for 27 April 2024
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81 kg
Lost so far: 2.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 65.24g | Prot: 45.37g | Carbs: 134.43g.
Breakfast: Alnatura Hafer Crunchy, Bauer Der Große Bauer Himbeere. Lunch: Dat Backhus Käsekuchen mit Mandarinen Schnitte. Dinner: Goldmarie Bunter Käsesalat, Gut & Günstig Schwarzbrot. Snacks/Other: Aldi Birne, Merci Edel-Rahm, Milbona Butterkäse. more...
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Losing 5.6 kg a Week
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patch20278's Weight History
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