Weigh In record (no journal entry) for 27 April 2024
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80.7 kg
Lost so far: 5.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 52.78g | Prot: 53.17g | Carbs: 232.88g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Yeşil Zeytin, Omlet Yumurta veya Peynirli Karışık Yumurta, Yeşil Biber, Maret Pratik Hindi Füme, Çavdar Ekmeği. Lunch: Patates Kızartması, Büyük Hamburger, Superfresh Pizza King. Dinner: Çavdar Ekmeği, Tarhana Çorbası, Yeşil Erik, Çilek. Snacks/Other: Yeşil Erik. more...
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Losing 1.4 kg a Week
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burcubayy's Weight History
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