Weigh In record (no journal entry) for 27 April 2024
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69.8 kg
Lost so far: 52.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 63.24g | Prot: 168.43g | Carbs: 174.29g.
Lunch: BOB Svart Vinbärsgelé, Coop Fläskkarré, ICA Basic Potatis. Dinner: Santa Maria Tacosås Medium, Santa Maria Tortillabröd, Kronfågel Kycklingfärs. Snacks/Other: Njie ProPud Chocolate, Pågen Surdegsbröd Lantgoda, ICA Leverpastej Mellan, Arla Keso Mellanmål Hasselnöt/Blåbär/Tranbär . more...
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Gaining 1.4 kg a Week
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