Empezamos de nuevo...
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85 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 44.91g | Prot: 61.23g | Carbs: 112.64g.
Breakfast: Clara de Huevo, Tortillas de Maíz, San Rafael Pechuga de Pavo, Pepsi Pepsi Light. Lunch: Aguacate, Tostadas, Arroz Blanco (de Grano Largo, Cocido), Carne Molida, Pepsi Pepsi Light. Dinner: Nopales, Clara de Huevo, Coca-Cola Coca-Cola Light (Lata), Tortillas de Maíz. Snacks/Other: Martany Gordita de Trigo con Salvado, Pepsi Pepsi Light. more...
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Gaining 0.1 kg a Week
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Comments
Amino... vas a lograrlo :)
24 Jun 15 by member: NPEV72
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tenemos bajos y alto lo importante es estar pendiente de nuestra meta y seguir a delante
25 Jun 15 by member: me siento mejor
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Lic Garza's Weight History
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