Weigh In record (no journal entry) for 27 April 2024
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71.2 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 23.07g | Prot: 61.59g | Carbs: 193.17g.
Breakfast: Nestlé Fitness Corn Flakes, Verso Natura Conad Bevanda a Base di Avena. Lunch: Pane Azzimo, Carne di Petto di Tacchino, Melone, Bieta Lessa. Dinner: Fave, Iper Pecorino Romano Dop , Supplì al Forno, Pizza Margherita, Pizza Capricciosa. more...
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Gaining 1.4 kg a Week
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Aldo.Ceccobelli's Weight History
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