Weigh In record (no journal entry) for 27 April 2024
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 24.53g | Prot: 36.42g | Carbs: 183.99g.
Breakfast: Кофе, Сахар, Piątnica Śmietana 18%, Вареники с Творогом. Lunch: Ślimak Sałatka Owocowa Sezonowa, Кофе, Сахар, Vital Fresh Lunch Box Makaron i Kurczak, Омлет с Молоком, Соус Болоньезе, Кускус (Вареный). more...
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Losing 0.1 kg a Week
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Lis_Nata's Weight History
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