Weigh In record (no journal entry) for 08 April 2015
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85 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 36.39g | Prot: 69.34g | Carbs: 228.25g.
Breakfast: Zwagerman Boterhamworst, Bruin Broodje. Lunch: Cup-A-Soup Indiase Kerrie, Zwagerman Boterhamworst, Bruin Broodje. Dinner: Bieten, All Seasons Gemengde Sla, Kipfilet (Gekookt, Gebakken), Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Lidl Rijstwafel, Koffie met Melk en Suiker, Koopmans Cake & Koek, Leidingwater, AH Volkoren Biscuit. more...
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4034 kcal
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Exercise:
Sitting - 14 hours, Golf (walking) - 1 hour, Cooking - 30 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Stairs (Climbing Stairs) - 1 hour and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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Daphneeex's Weight History
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