Weigh In record (no journal entry) for 27 April 2024
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 44.20g | Prot: 131.83g | Carbs: 95.89g.
Breakfast: ESN Flav’N Tasty, AH Magere Franse Kwark, ESN Flexpresso Protein Coffee, Gekookt Ei. Lunch: Babybel Babybel, Dr. Oetker The Good Baker Spinach & Pumpkin Seeds, ESN Isoclear. more...
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Losing 0.4 kg a Week
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Daphneeex's Weight History
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