Weigh In record (no journal entry) for 27 April 2024
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67.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 77.16g | Prot: 69.92g | Carbs: 155.83g.
Breakfast: Nutella Nutella, Rührei (Ganz, Gekocht), Ja! Butterkäse, Ja! Schinkenwurst, Margarine, Gut & Günstig Weizenbrötchen. Lunch: Hähnchenbrustfilet, Gemischter Salat mit Dressing. Dinner: Kinder Kinderriegel, Corny Free Schoko, Ja! Schinkenwurst, Gutes aus der Bäckerei Das Weißbrot. Snacks/Other: Eiskugel. more...
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Losing 1.4 kg a Week
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Mrs.Soho's Weight History
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