Weigh In record (no journal entry) for 27 April 2024
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58.6 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 85.72g | Prot: 114.17g | Carbs: 233.30g.
Breakfast: Bananas , Chocolate porridge. Lunch: Toblerone Milk Chocolate, Woolworths Salmon Roses, Salmon Sashimi, Salmon Sushi. Dinner: Green String Beans, Gem Squash, Potato (Flesh and Skin) , Chicken Wing. Snacks/Other: Thokoman Crunchy Peanut Butter , Woolworths White Sourdough Bread with Rye Flour, Naartjie, Fair Cape Low Fat Milk. more...
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Losing 0.7 kg a Week
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Sorceress1976's Weight History
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