Weigh In record (no journal entry) for 27 April 2024
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 79.31g | Prot: 53.68g | Carbs: 307.10g.
Breakfast: Eti Lifalif Yulaf Ezmesi. Lunch: Nohut, Yeni Dünya, Nektarin, Sade Kek, Kakaolu Kek, Mercimek Köftesi, Peynirli Poğaça, Su Böreği. more...
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Gaining 0.7 kg a Week
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beyzanrckr's Weight History
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