Weigh In record (no journal entry) for 27 April 2024
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 22.35g | Prot: 47.92g | Carbs: 120.18g.
Breakfast: Pisang, Telur Rebus Lunak, Ubi Jalar (Manis). Lunch: Nasi Coklat, Telur, Hati Ayam, Tahu. Dinner: Selada Daun Hijau, Jagung Rebus. more...
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Losing 0.4 kg a Week
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mariaanggelin's Weight History
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