Weigh In record (no journal entry) for 26 April 2024
|
72.3 kg
Lost so far: 14.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 34.44g | Prot: 63.82g | Carbs: 116.66g.
Breakfast: Integralmedica Protein Crisp Bar Doce de Coco. Lunch: Carne de Panela, Arroz Branco (Cozido), Batata Inglesa Cozida. Dinner: Itaipava Cerveja , Bacon (Curado, Frito, Cozido). Snacks/Other: Heineken Cerveja Zero Álcool, Rapadura, Ovo Cozido. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielaripe's Weight History
|