Weigh In record (no journal entry) for 26 April 2024
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81.4 kg
Lost so far: 9.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 95.02g | Prot: 94.69g | Carbs: 127.81g.
Breakfast: Огородников Лечо Болгарское, Sava Кедровое Молочко, Котлета Домашняя. Dinner: Белый Город Молоко 2,5%, Мексиканская Смесь, Шампиньоны Жареные, Жареная Говядина (Только Постное), Салат Зимний. Snacks/Other: Protein Rex Brownie Hazelnut, Красное Яблоко. more...
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2923 kcal
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Exercise:
Cleaning - 2 hours, Bike Machine (Cycling) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Olga750207's Weight History
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