Weigh In record (no journal entry) for 26 April 2024
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59.1 kg
Lost so far: 3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 24.10g | Prot: 39.55g | Carbs: 49.00g.
Breakfast: Dolce Gusto Café com Leite , Sadia Mussarela, Seara Presunto Cozido, Pullman Pão de Forma Artesano Integral. Lunch: Semana Light Macarrão a Bolonhesa. Dinner: McDonald's Big Tasty. more...
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Losing 4.2 kg a Week
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yara avila's Weight History
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