Weigh In record (no journal entry) for 26 April 2024
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60.3 kg
Lost so far: 5.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 61.59g | Prot: 157.88g | Carbs: 306.49g.
Breakfast: Evolet Matcha Tea Latte Matcha Latte, Ou Ou, Capsuni Capsuni, Piata Afine, Bio Rawfood Ulei De Cocos, Dr Otker Cacao, Banana, Dobrogea Faina, Alpro Lapte De Migdale Neindulcit. Lunch: Merci Merci, Dried Mango, Bibigo Gyoza Chicken&Vegetables, Yellowtail Sashimi, Tuna Sashimi, Salmon Sashimi, Miso Soup. Dinner: Chicken Gyro Sandwich. Snacks/Other: Caramel Coated Popcorn , Frankonia Chocolat Ciocolata, 365 Essential Sprits Shortbread Biscuits, Cocoa and Sugar Mixture (with Lowfat Milk). more...
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Losing 1.4 kg a Week
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adriana.ene's Weight History
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