Weigh In record (no journal entry) for 26 April 2024
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91.6 kg
Lost so far: 23.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 66.90g | Prot: 106.76g | Carbs: 190.66g.
Breakfast: Aardbeien, Banaan. Lunch: AH Filet Americain Naturel, Lidl Salami, Zaanse Halfvolle Mayonaise, AH Rode Uien, Surimi, Bleekselderij, Mosterd, Gekookt Ei, Panito Zeewater Volkoren Brood. Dinner: Beckers Veggie Oven Mini Snacks, Zaanse Halfvolle Mayonaise, Geroosterde Gezouten Pinda's, Komkommer, Bospeen, Lidl Kogelbiefstuk. Snacks/Other: Chardonnay, Campari Campari, Melkan Halfvolle Koffiemelk. more...
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Losing 0.5 kg a Week
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