Weigh In record (no journal entry) for 26 April 2024
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101.1 kg
Lost so far: 32 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 112.10g | Prot: 65.14g | Carbs: 282.60g.
Pre-Breakfast: Äpfel, Banane. Breakfast: Alpro Soya Mango ohne Zuckerzusatz, My Muesli Strawberry Cheesecake Müsli, Sun Snacks Salzbrezeln. Snacks/Other: Belbake Mandeln, Haribo Konfekt. more...
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Gaining 5.6 kg a Week
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Merlin008's Weight History
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